Are You Suffering From Stubborn Acne?

If you have or ever experienced acne, it can be a nightmare, wouldn’t you agree? In fact, its causes are as individual as acne sufferers themselves and, though acne is the most common skin disorder, there is no cure! For anyone who suffers from chronic acne, frequent breakouts can impact your looks, social, and professional life. Not only that acne can cause your self-esteem to take a toll on you.

This fact can bring a gloomy reality for those who can’t seem to rid their problem acne.

Have you ever wondered what causes acne? Are there effective treatments that can be used? And what does the future hold for a cure? Let’s find out.

Identifying and Managing Acne

Acne is a skin disorder caused by overactive oil glands that trap bacteria resulting in clogged pores. The clogged up pores may become pimples, blackheads, whiteheads, cysts, lesions, or nodules.

Although acne is different there are at least four recognized acne causes. These are:

1 - Heredity

Heredity is the only cause that simply exists and cannot be changed.

2 - Hormonal Changes

Hormones, particularly in women, can be regulated by birth control pills. In teenagers and young adults, avoiding foods that contain white flour or sugar can help reduce insulin levels which can affect hormones.

3 - Diet

Other dietary changes include, avoiding caffeine, processed foods, carbonated beverages, pasta, and fatty foods. Adding plenty of water, fresh fruits and vegetables, and natural, unprocessed foods to your diet can dramatically impact the skin.

4 - Stress

Stress can be managed too. Rather than allow your boss, work, relationships, time commitments, or health worries to cause stress, it is beneficial to add relaxation techniques and exercise to manage life stress. Yoga, exercise, visualization, aromatherapy, and even hypnotherapy can all reduce stress and incidence of acne breakouts.

Acne Causes Are Treatable

If natural treatments like maintaining a healthy diet, managing stress, getting plenty of rest, avoiding the sun, and maintaining a strict skin care regimen all fail to clear up acne, other avenues may need to be tried. A dermatologist can recommend prescription medications in oral or topical form. Antibiotics and retinoids are the most successful treatments for acne. Cosmetic treatments such as facials, dermabrasion, and laser treatments are also effective for reducing acne and minimizing acne.

Acne Can Change

Acne causes can change over time, so a treatment that works for teen- hormone-related acne may not work for stress-related adult acne. Unfortunately, acne treatment can be a study in trial and error to find what works for you.

Temporary Cure

If all else fails, Accutane can be prescribed. Accutane is currently the only quasi-”cure” for acne. This much coveted (and despised) medication has potentially life-threatening side effects but it clears up acne for good in over 60% of acne cases. Accutane’s side effects are severe depression and birth defects. Ask your doctor if you are eligible for this controversial prescription medicine.

For more effective acne treatment and solutions visit: http://www.effective-acne-treatment.com